Use the Vitality Plate for low-impact exercise that increases metabolic functions, improves balance and flexibility, and burns fat. Stand on the Vitality Plate for 15 Minutes a day, and see how it tones and tightens your core, improves balance and mobility, activates and tones smaller support muscles throughout the body, boosts blood circulation, tones and tightens skin by targeting smaller, surface muscles and by reducing cellulite, burns fat, and increases metabolism_function by stimulating muscles throughout the body. You wonÕt find another vibration platform on the market with as many great features at this consumer-friendly price! It offers three forms of movement: side-to-side (horizontal), up-and-down (oscillation), and a combination of the two that we refer to as “3D,” which activates your muscles by creating an unstable and constantly moving surface. It features 3 automatic programs, a wide, non-slip platform, 10 vibration speeds, and a Central Pivoting System that allows you to adjust the intensity based on how far away you are from the center of the plate. The Vitality Plate also includes optional, detachable arm resistance bands that allow you to easily add arm, chest, and shoulder exercises to get a full-body workout. It’s easy! Simply standing on the Vitality Plate engages all of your muscles at once. The vibration technology and the shifting surface causes involuntary muscle contractions that force your muscles to adapt continuously. Dozens of contracts per minute creates Òmuscle confusion,Ó which is the most effective way of losing fat and building muscle as fast as possible. Even simple exercises are much more effective when you do them while standing on the Vitality Plate vibration trainer. It’s no wonder these vibration machines have taken the fitness world by storm. Regular exposure to physical vibrations have been shown to: stimulate a sluggish lymphatic system, stimulate an increase in levels of Human Growth Hormone, reduce fatigue, give the immune system a boost, increase bone density, improve flexibility, and boost muscle recovery time.
¥ Burn Excess Fat
|Dimensions||33.4 × 9.45 × 15.94 in|